So we have shared the nutritional advice of what to eat and drink when you are running a marathon, but here are some practical tips to take on board the …
Why Pixie is Running The Marathon
Call it madness or maybe a mid- life crisis, I’ve signed up for the London Marathon. To date I’ve mainly stuck to a slow 10k distance so why the big …
Marathon Training Sports Specific Treatments & Analysis
For some people its “couch to 5k”, for Dr Pixie it’s about going the distance. Although she’s been a GP for decades, she is very much a novice runner and …
How often do you pop paracetamol?
As a nation Paracetamol stands proud as our “go to” pill for pain. We trust it so much we buy over 200 million packs of the stuff per year! Whether …
Diet, Lifestyle and Diabetes
Our bodies are dependent on a simple sugar (glucose) for energy. There are many intricate pathways in the body that help with the production of glucose, but also the management …
Staying Healthy – A Doctor’s Guide
‘A Doctor’s Guide to Staying Healthy’. Tonight 10pm on Channel 4, Dr Pixie explores what made us sick throughout 2016 with handy tips and advice on how to stay healthy …
Smear for Smear 2017
@Pixieandsera.com Cervical Cancer Prevention week (22-28 January) ♯SmearforSmear2017 Join us to raise awareness of smear tests for the prevention of cervical cancer What is a smear test & What are …
Feel Festively Fabulous
Make sure it’s jingle all the way this Festive season …Dr Sera & Dr Pixie’s hints and tips That final hurdle to get to Christmas is not always easy to …
Beat The Cold
Beat the cold Beware the Cold Sore! As soon as the temperature drops, up crop the cold sores! They usually forewarn you of their arrival by means of a …