Marathon Nutrition

Marathon Nutrition Advice

Running a marathon needs a little more nutritional focus than running a 10k. Once you hit the hour plus mark, carbohydrates become an important nutrition strategy: You are at risk …

Health & Lifestyle Screening

Pixie Does The Marathon Video Blog

IntroductionOur Clinic Services for Sports PeoplePixie and Sera First ConsultationPixie Preparing to Run a MarathonPixie and Sera Post Assessment Consultation

Registered Nutritionist

Dr Sera – Registered Nutritionist

Dr Sera is now a registered nutritionist to add to her extensive medical qualifications. Correct nutrition is vital when it comes to daily health, recovery and rehabilitation, and we are …