What is Movember …

Movember involves the renaming of the month of November, allowing self cultivated moustaches to take over the month.Its the ultimate “grow your own” ! The goal of Movember is to “change the face of men’s health.” By increasing early cancer detection, diagnosis and interventions , and ultimately reducing the number of preventable deaths. How do you achieve this? It’s not …

Hello Movember …

… the time of year when men globally give up the razor. Men are notoriously bad at going to the doctor. This makes no sense when you consider their life expectancy is on average 4 years lower than for ladies. Men’s reticence in seeking medical help is often either based on machismo or a morbid fear that there is something …

Get Ready for winter with a healthcheck

Get Winter Ready

While we would all love to turn back the clock, summer is officially over so it’s time to get winter ready. If you are heading back to work school or university and want to be “best in class” where your health is concerned, we are on hand to help.

ixie-and-sera-mens-health-week

Men’s Health – Are you a Weekend Warrior ?

Do you want to optimise your sports performance? We don’t forget to get our cars serviced to keep them on the road, so why are we so blasé about our bodies? It was Men’s health week last week but we want you to know it is not just about disease prevention, awareness of your vital organs or figuring out what …