Do you want to optimise your sports performance? We don’t forget to get our cars serviced to keep them on the road, so why are we so blasé about our …
Marathon Nutrition Advice
Running a marathon needs a little more nutritional focus than running a 10k. Once you hit the hour plus mark, carbohydrates become an important nutrition strategy: You are at risk …
Pixie Does The Marathon Video Blog
Introduction Our Clinic Services for Sports People Pixie and Sera First Consultation Pixie Preparing to Run a Marathon Pixie and Sera Post Assessment Consultation
Marathon Training Sports Specific Treatments & Analysis
For some people its “couch to 5k”, for Dr Pixie it’s about going the distance. Although she’s been a GP for decades, she is very much a novice runner and …