The top tip when it comes to Breast examination is knowing what’s normal for you. Whilst technically your breasts are a pair, they are not mirror images of each other. …
Get Winter Ready
While we would all love to turn back the clock, summer is officially over so it’s time to get winter ready. If you are heading back to work school or university and want to be “best in class” where your health is concerned, we are on hand to help.
Men’s Health – Are you a Weekend Warrior ?
Do you want to optimise your sports performance? We don’t forget to get our cars serviced to keep them on the road, so why are we so blasé about our …
Pixie Does The Marathon Video Blog
IntroductionOur Clinic Services for Sports PeoplePixie and Sera First ConsultationPixie Preparing to Run a MarathonPixie and Sera Post Assessment Consultation
Winterproof Yourself
WINTERPROOF YOURSELF: AUTUMN HEALTH 2017 FLU The flu is the big bad wolf when it comes to winter. Because it’s a Virus the only way we can protect ourselves against …
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